A woman with long, wavy hair wearing large sunglasses and a black top, standing outdoors with a wooden background.

Hi, I’m Carie. I write daily posts about navigating these times.

I hope this helps
Carie Behounek Carie Behounek

I hope this helps

I debated writing about this. But since it happened, I’ve wanted to shrink. I’ve wanted to hide. And at this age and stage, I’m not willing to do either.

I have far more interesting things to write about than this, but I can’t get back to sharing until I speak up. I trust this will reach those who need to see it.

Poem by the incredible Nikita Gill.

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Burn it 🔥
Carie Behounek Carie Behounek

Burn it 🔥

I am ready to speak about something I don’t talk about. It’s written. I will share soon.

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Cheer real loud
Carie Behounek Carie Behounek

Cheer real loud

Now is the time for us to amplify people’s voices who are just now learning how to speak.

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Don’t you imagine (I just suggest it)
Poems Carie Behounek Poems Carie Behounek

Don’t you imagine (I just suggest it)

I’m always so excited for spring. But tonight I noticed peonies blooming, and peonies don’t bloom in Denver until WAY after I file my taxes on April 15 at 11:59 p.m.

This fair-weather loving human has much enjoyed our unusually warm winter and dry spring but it’s not sitting right in my soul. 

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A message from Mr. Wizard
Carie Behounek Carie Behounek

A message from Mr. Wizard

I don’t know who needs to hear this, but you can absolutely, 100% trust the signs you’re being given. I do.

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Self talk
Musings Carie Behounek Musings Carie Behounek

Self talk

Sometimes you gotta choose the long view over the instant gratification. And sometimes you gotta give youself a break because even though you fail, you’re doing the best you can with the resources you’ve got.

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Team Hard Stuff
Carie Behounek Carie Behounek

Team Hard Stuff

These sunglasses have a bifocal and made beach reading a dream and damn it feels good to be a gangsta.

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The Journey by Mary Oliver
Poems Carie Behounek Poems Carie Behounek

The Journey by Mary Oliver

A long, long time ago, before I’d gone through hardships of my own, a dear friend told me that she went through a hardship at a young age so she could be a guide for those who face similar circumstances in the future. Now that I’ve been through my fair share, I see how true this is in my life, as well. Here’s a poem that once-upon-a-time saved me. Thankful for the wisdom and honesty of dear Mary Oliver.

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Back in the land of WiFi
Carie Behounek Carie Behounek

Back in the land of WiFi

Such a blessing to take my daughter on a lazy, nervous system regulating beach vacation. Thankful for a week of weak WiFi that prevented me from posting this blog.

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Jumping timelines
Carie Behounek Carie Behounek

Jumping timelines

We get to choose the stories we tell ourselves. Pay attention to the ones you tell yourself.

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Lizard brain
Musings Carie Behounek Musings Carie Behounek

Lizard brain

In this post, I do not share what the charge I tried to dispute ended up actually being for. But if you’re lucky, ask me over a beer sometime, and maybe I’ll tell ya. 🤣

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